第十节理性情绪行为疗法.pptVIP

让当事人想：他八成认为我疯了．…不过，反正以后不会再见到他了，我根本不需要他该死的认同．随便他怎么想我！ 新的哲学信念在练习中产生和习得． 一旦减轻了愧疚感，很多情绪障碍就消失了． 推荐读物 理情行为治疗,艾里斯著,刘小箐译, 四川大学出版社,2005.10 * The Triangle. This is the underpinning of all psychosocial treatment, which is then applied in the context of a patient’s life---psychological, interpersonal, environmental Interventions can be most effective by targeting the relationships—and distinctions, among and between thoughts, feelings, and behaviors. In general, feelings are the hardest to change as one cannot directly change an emotional state. Behaviors and thoughts are the drivers for change. I t