秀丽的(减肥)英语PPT演讲稿概要1.pptVIP

1. Make a scientific diet 2. Hold on your plan 3. Never find any excuse The three principles we should hold Hold on until you become a slim female. I hope everyone in this class will become a charming lady in this summer. ? ? ? ? ? ? Losing weight why Losing weight Looking at the following pictures, you will know its importance. Cecilia cheung lose weight contrast Better figure is not only benefit to one’s health, but also to one’s confidence. How to lose weight Is a fundamental reason: input consumption! You eat too many, the body needs not so much nutrition, put it into a fat stored up up. Want to make oneself not get fat, must keep do: daily calorie intake = body the quantity of heat that use up. Want to make oneself lose weight, must do it: every day, the quantity of heat that use up calorie intake. This is the truth of the reducing weight What people will get fat 1.Drug reducing weigh 2. Go on a diet 3. Motion to reduce weight Who eats who know!!!!!!! They eat ????? The healthy losing weight should follow two principles: the scientific method + Proper diet The reduction of the original reason in moving fertilizer Key words: Input consumption Caloric intake of the quantity of heat that use up Moderate exercise What movements most for weight loss To reduce weight the most effective movement is the swimming, especially more energy consumption of sports. Swimming Skip rope cycling climbing Long distance jogging