双语：选衣技巧 鲜艳明快点亮你的好心情.docxVIP

Many of us spend our lives in black, brown, navy, white and grey, but by choosing safe shades instead of a brighter wardrobe, we could be missing out on the health benefits implicit in colour.我们当中的很多人喜欢穿黑色、棕色、海军蓝、白色和灰色的衣服，但是一味选择这种保险色而不穿鲜艳明亮一点，我们就会错过颜色对健康的一些有益的影响。Jules Standish, author of How Not To Wear Black, is a style and colour consultant for women afraid of standing out, and she believes that changing your shopping habits can boost your well-being and self-esteem. ‘Research shows that colours can have a psychological effect,’ she says. ‘When we look at certain colours it triggers neurolog