20种氨基酸的功能（The function of 20 amino acids）.docVIP

20种氨基酸的功能（The function of 20 amino acids） Effects of amino acids on human body Glycine (GLY) 1, reduce blood cholesterol levels, prevention and treatment of hypertension 2, reduce blood sugar levels, prevention and treatment of diabetes 3, can prevent blood clots, thrombosis 4, improve muscle vitality, prevent gastric acid overmuch 5, sweet sugar for 0.8 times, the body has tonic and other nutritional effects Leucine two (LEU) 1, reduce blood sugar, the treatment of dizziness has effect 2, promote the skin, wounds and bones have healing effect 3, if lack, will stop growing, weight loss 4. promote sleep, reduce sensitivity to pain, ease migraine headaches, relieve anxiety and nervousness 5., alleviate the symptoms of alcohol induced chemical imbalance in the body and help control alcoholism Reference foods: milk, fish, bananas, peanuts, and all foods rich in protein Three methionine (methionine) (MET) 1, participate in the synthesis of choline, has the function of fat, prevention and treatment of atherosclerosis in hyperlipemia 2, have the function of improving muscle vitality, prevent muscle weakness 3, promote the synthesis of skin proteins and insulin 4. participate in the formation of hemoglobin, tissue and serum, and promote the function of spleen, pancreas and lymph 5. helps break down fats and prevents the development of fatty liver, cardiovascular disease and kidney disease 6. remove harmful substances such as lead and other heavy metals 7. treatment of rheumatic fever and toxemia during pregnancy 8. a beneficial antioxidant Reference foods: soybeans, other legumes, fish, garlic, meat, onions and yogurt Four. Tyrosine (TYR) 1. Essential amino acids for adrenal hormones, thyroid hormones, and melanin 2, prevention and treatment of Alzheimers disease 3, promote metabolism, increase appetite. Medicine used as hyperthyroidism; food additives. 4, for the treatment of gastric ulcer and other chronic diseases, neurological inflammation and dysplasia and other effect