学英语一年级上课文翻译第六单元.pptVIP

Pre 5 In the third and fourth phases of deep sleep, a sleeper can only be awakened by a loud or unusual noise. 在第三和第四阶段的深度睡眠中，睡眠者只能被大声或不寻常的噪音吵醒了。 The heart beats slowly. Blood pressure sinks.这时心脏跳动缓慢，血压低。 This is the phase when the body regenerates这个阶段时，身体再生。. In phase five a person dreams.阶段五的人会做梦。 Dreams are an important part of healthy sleep. The brain is almost as active at this time as when a person is awake.梦是健康生活的一个重要组成部分，当一个人醒来，大脑几乎是活跃在这个时候。 A sleep must be long and deep to allow for physical regeneration in the phases of deep sleep.睡眠必须长及深，提供身体的再生阶段也在这深睡眠中。 * Pre6 A comfortable bed and a slightly darkened room are important to a good night’s sleep. When buying a mattress, you should test it to ensure that your shoulders and hips can easily get rest. The mattress should be the right size—20 to 30 centimeters longer than the sleeper’s outstretched body and least 95 centimeters wide. 舒适的床和一个稍微昏暗的房间对良好的夜间睡眠是很重要的。 当购买床垫，您应该试试，以确保你的肩膀和臀部容易得到休息。 床垫正确尺寸是比你伸展开的身体长20~30厘米及至少95厘米宽。 Pre7 The ideal bedroom temperature is 16 to 18 degrees centigrade. Any cooler and the body may get tense rather than become relaxed. 理想的卧室温度是16到18摄氏度。稍微冷一点儿，身体就可能会紧张而不是轻松。 * Pre8 A bed should be placed at least 60 centimeters away from the window. 床应放置在远离窗口至少60厘米处 Pre9 Eating habits have a lot of effect on the quality of sleep. A heavy meal before bedtime will often lead to sleepless night. Too much alcohol will also deprive small snack with milk products. Never drink coffee or tea. They will just keep you awake. 饮食习惯对睡眠质量有很大的影响。睡前丰盛的一餐往往会导致今夜无眠。太多的酒精不如用小点心和牛奶产品代替。坚决不喝咖啡或茶。它们只会让你保持清醒（状态）。 * 课后习题练习 A…… B…… C…… * Unit6 Health Care 组员：杜梦菲 胡静周海龙葛晴峰 董浩董涵贺伟 * Symptoms(症状) TEXT A It was my liver was having problems. I new it， because the book I was reading listed the various symptoms by which a man could tell when his liver was not working pr