九寨够旅游注意事项（Jiuzhai enough travel notes）.docVIP

九寨够旅游注意事项（Jiuzhai enough travel notes） 1, travel to Jiuzhaigou, should choose a high reputation, good service travel agencies. Tourists, such as self driving, should be more careful, scenic hotel must book in advance. You can contact the formal taxi (nine Brigade Group), housing and safety insurance coefficient is relatively high. 2, there should be enough warm clothing. Jiuzhaigou is a mountain climate, even in summer, it is cool and hot at noon, so we should pay attention to keep warm, especially prevent colds and upper respiratory tract infections. The sunshine is strong and the ultraviolet is strong. For a long time outdoors, please wear a sun hat and sunscreen to protect your skin. 3, pay attention to altitude reaction. From Chengdu to Jiuzhaigou, one or two days, travelers from an altitude of four hundred or five hundred meters to three thousand meters, plus the plateau monsoon climate, warm and cold impermanence, prone to dizziness, headache, nausea, vomiting and other mountain sickness. At this point, reduce the amount of exercise, bed rest, or medication prescribed by your doctor. Can prepare some strong heart, diuresis, dilate the medicine of blood vessel, and sleeping pill, carsick medicine, etc. Eat rice 4, travel, drink water or juice drinks, eat more vegetables, fruits, meat, chocolate and other vitamins, high protein and high-energy food, in order to cope with the diet, also can reduce the occurrence of the mountains against the reaction may. The infirm, commonly used drugs should be prepared, preferably with a small oxygen bottle (it can also be rented to local Chengdu purchase). 5, respect the living habits and beliefs of local ethnic minorities, and avoid conflicts with local residents. Pay special attention when you go out to participate in recreational activities so as not to be blackmailed. 6, carrying standing medicines, convenience foods and water, in order to cope with possible landslides, bypass or obstruction, traffic jam and other accident