怎样变成吃不胖体质（How to become a fat body）.docVIP

怎样变成吃不胖体质（How to become a fat body） How to become a fat free pink muscle source: Li Yana, Serenas Diary Today saw this, feels very good, paste up for everybody to share ~ hoped everybody can persist! Use all kinds of weight loss methods, but finally a little weight, but the body looks no change. But also to resist the appetite, and constantly carry out all kinds of tired and panting aerobic exercise, downsizing is really a hard thing! In fact, want to have thin lines, but also from now on no longer fat, the most important thing is to quickly exercise, do not eat fat pink muscle physique. Once turned success, you can continue to improve the efficiency of the body heat consumption, not hungry also have super slim fit curve! Pink muscle, PK, pure white muscle All activities of the body depend on the muscles for support and completion. Whether you move or not, the muscles are working, the most important source of heat consumption. The percentage of muscle in your body is very important if you want to consume as much energy as possible and become thin. The muscle divides into two kinds, the white muscle and the red muscle. The explosive force of white muscle for a moment, but not for long, special control does not move when sleep such as energy consumption, so it is the main basic metabolic rate; and red muscle explosive force and endurance are excellent, especially for sports such as running energy consumption. White and pink and white muscle muscle muscle, according to each persons congenital constitution and acquired the amount of exercise and have different proportion of consumption of white muscle heat strong explosive but very short, pink muscle not only strong and durable, is the best heat campaign when baby. To lie still can also consume excess calories, you must exercise the white muscle become pink muscle, increase the basal metabolic rate, which is not dieting can not exercise to keep slim key! Pink muscle = lean physique 1. burn calories faster and more If yo