星光出体游（Starlight swimming）.docVIP

星光出体游（Starlight swimming） The mystery of the astral body Our body is light and the combination of the body, those who practice the people know that the human body is surrounded by a layer of gas, those with a specific function, can according to your body gas color judge your body is healthy, whether there is a site of disease gas. The gas from the main body of Baihui, Laogong, danzhong, navel, perineum, knee, Yongquan point to it and so on the cycle, the whole body package thenightbeingdarkandfrosty. The astral body, is to consciously put the gas separated from the body, the formation of the light body, the light body is Buddhism says avatar, it everywhere if people practice, omniscient, successful, not only healthy, no pain, more important is that he has a magical power, outside see the beauty and the cosmos planet by our ineffable world, ordinary people with the naked eye see vanity Pavilion, do not visit a try. I was in life. According to the Buddhist a Book of exercises arranged the work not to laymen, monks or ordinary people can do, but the key is to do the song, quiet, natural, persevere. So how to practice astral body? First, relax. Do you know how to relax? First, let your body lie comfortably in bed, and concentrate on your toes, knees, hands, arms, etc.. Think of them as villains, and create a picture of a villain pulling your whole body of muscles and making you twitch all over your body. Imagine yourself like a giant, these people look down from the sky, and then carefully read talking to him, ask them to leave from your legs, feet from the left, ordered them from your hands, arms, all of them called away between your navel and tail set to open the sternum. If you touch the central body and between the ribs have a hard thing, that is, the tail pointing to the sternum in a position to the eyes of the umbilical place is designated villain gathering place. Order the little men to assemble in that place, and you seem to see them marching in procession, like