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瑜珈矫形增高术文字标准版(Yoga orthopaedic text standard edition)
瑜珈矫形增高术文字标准版(Yoga orthopaedic text standard edition)
Yoga orthopaedic text standard edition
The first part is focused
The concentration of energy is the primary stage of the practice of yoga orthotics, in which the advanced stage is the state of silence.
Concentration means to focus on one point in terms of the persons subjective consciousness.
If one does this, it can become the master of his own spirit, controlling the fluctuations of his own spirit.
At the same time, he could restrain his mind, and make it uncomplicated or entangled in innumerable problems, events, concerns, and objective things,
With this approach, you can find the right answer in the confusion. Disorganized thinking becomes a choice, purposeful thinking,
Meaningless, worthless distractions are eliminated.
The spirit is always associated with some problems, events, ideas, or physical objects. Although the duration of this connection may be long,
It may also be short, but for the same period of time, the mind can only think of one problem. It is hard to predict the connection between human spirit and what is happening.
The spirits physical connection to things can produce a special response in the body, which must be understood. Out of the spirit
When something or something is affected, a corresponding response occurs within the body. In other words, the nature of the reaction is in relation to the spirit
The properties are consistent. Therefore, when the spirit is troubled by some irritating things, the spirit can have an effect inside the body, and it happens
Change, so that the individual is in a state of anger.
Because of the character of the spirit, the many unhelpful things that affect the spirit will produce a series of puzzling in the body
In the reaction. As a result, this person has been in tension, excitement, excitement, joy, shock, or some other mental condition over and over again.
Yoga stresses that a person must be able to control his or her mind and be able to consciously steer h
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