关爱生活（Love life）.docVIP

关爱生活（Love life） During the Spring Festival, you came to me, and the crowd flowed and caught cold. In addition, overwork and escape reduces immunity, so try to keep a regular schedule during the Spring Festival, which is necessary to keep fit and prevent colds. Experts recommend at home purchase blue, red, if the symptom is given priority to with sneezing, runny nose, nasal congestion belongs to the common cold, should choose to contain ingredients allergy drug treatment, such as purchase blue dress. If accompanied by fever, sore throat, youd better against severe cold medications, such as purchase red outfit, these drugs generally contain ingredients such as acetaminophen fever, suit the medicine can be done, enjoy a happy Spring Festival. At the same time, xinkangtek reminds us that we must pay attention to scientific and anti-influenza during the Spring Festival, which is as follows: 1. Anti-flu during Spring Festival During the Spring Festival, relatives and friends like to walk around each other, but the climate is cold and windy, making people feel cold. Moreover, indoor and outdoor temperature difference is larger, people can not adapt to the change of the environment in time and cold, also is the common cause that causes a common cold. When you go out, you should pay more attention to moderate warmth, clothes and wind. In addition, overwork and escape will reduce immunity, so not staying up late during the Spring Festival, not sleeping, maintaining a regular schedule, is necessary for maintaining a strong constitution and preventing colds. 2. Cold diet Drink water after a cold, because the water of sufficient amount can dilute the toxin in the blood, accelerate metabolite excretion, thereby reduce the symptom of cold, shorten course of disease. After a cold should eat easy to digest liquid diet, such as vegetable soup, gruel, egg soup, custard, milk, etc., eat a lot of vitamin C, vitamin E food. In addition, red food is rich in carotenoids, such as tomatoes,