十种方法增强记忆力（Ten ways to improve your memory）.docVIP

十种方法增强记忆力（Ten ways to improve your memory） One, listen to music to help memory Bulgarias mean Dr Neave, based on medicine and psychology, studied some music, found the adagio of Bach, Handel and others work movement, to eliminate the tension in the brain, make the person into meditation. He told the students to listen to the slow music, and relax the muscles of the body, and read the materials that need to be remembered in the beat of music. After learning, play two more minutes of joyful music, which will allow the brain to recover from memory activity. Many students who have tried this method have a good memory. Second, recite classics to improve memory We know that people often recite famous texts, idioms, poems, essays, mathematical formulas, foreign words and technical knowledge in reading and studying, even in leisure. Thats the hard work of exercising memory. In his youth, Marx used unskilled foreign language to recite poems and train his own memory. Reciting from 10 to 20 minutes a day can also improve your memory. Three, mental and physical use memory efficiency is high Science has shown that the correct repetition is the main method of effective memory, especially in people in learning through their own brain, hand, ear, mouth and knowledge memory, memory efficiency of high effect is good. Because when you remember, should head to think, to read, written, unknowingly mobilized in learning itself more memory channel in memory, make their own memory trace deepened, memory effect of course better. The odd freak wants to remember When we study and read books, we tend to remember some Numbers and dates. If you are good at associating memories, you can remember them. Such as the pile table and the room law or the Roman house law and the image word method, is the embodiment of the associative method. You can use a pile or a room as a storage place for images, and the idea is to make a connection between what you have to remember and what you know. The original th