特禀·阳虚·气虚·气郁·湿热等各种体质养生调理方法（The methods of health and health care of Yang deficiency, qi deficiency, qi and depression, etc）.docVIP

特禀·阳虚·气虚·气郁·湿热等各种体质养生调理方法（The methods of health and health care of Yang deficiency, qi deficiency, qi and depression, etc） Said the student What is allergic constitution Features and symptoms: If not a cold often nasal congestion, sneezing, runny nose, at risk of developing asthma, sensitive to the drugs, food, odor, pollen, seasonal allergies, skin easily urticaria, allergic skin often appear purple spots, the skin often catch is red, and a scratch. Personality: No special Size: No special, or deformity, or birth defects. The sub-health condition of the allergic constitution and the tendency of the disease Those who have inherited venereal diseases have the same disease, or are born with the same defect; If be allergic constitution, easy appear drug allergy, hay fever, asthma and other allergic disease. The ability to adapt to the environment The ability to adapt is poor, such as the allergy of the person who has the ability to adapt to the season, easy to happen. A regimen of allergies The diet of allergy is appropriate and taboo: Appropriate: the diet should be light and balanced The coarse and fine collocation is appropriate, the meat element compatibility is reasonable. Avoid: eat less spicy food, smell of hair, and sensitive food Inhospitable aquatic products: carp, shrimp, crab Unfit for food: broad bean, white lentil, eggplant Unseasonable condiments: chilli Unsuitable drink: wine, strong tea, coffee Unfit to eat: buckwheat (containing sensitized substance buckwheat phosphor) Unfit for meat: beef, goose Living life: Daily daily life Living should be well ventilated, live regular, and get enough sleep. Daily precautions Keep indoor clean, bedding, bed sheet should be washed regularly, in order to prevent the insect mite allergy. After interior decoration, can not move to live immediately, should open door window, let formaldehyde, paint wait for chemical substance to evaporate clean and move into new house again. In spring outdoor pollen is long, should reduc