消极情绪（Negative emotion）.docVIP

消极情绪（Negative emotion） There are usually two modes of psychological counseling, that is, barrier counseling model and developmental counseling model. The former refers to psychological counseling, support, intervention and treatment for the subjects with various psychological problems, so as to eliminate the psychological obstacles of the subjects and promote their mental development in a healthy way. Disorders of psychological problems mentioned here, including various neurological disorders (such as depression, anxiety disorder, obsessive-compulsive disorder, phobias, neurasthenia, hypochondria), emotional crisis, early psychosis and other serious mental disorders. The development of consultation mode according to the general rules and characteristics of individual physical and mental development, to help individuals in different age stages as far as possible the successful completion of the task of each psychological development, properly solve the psychological contradiction, a better understanding of themselves and society, development potential, improve the promotion of the development of personality and personality. Two, emotional instability, impulsiveness Adjustment: 1, self control. It is a personal initiative to master their own psychology and behavior, is consciously choose the target, without outside supervision, appropriate control and regulate their behavior, inhibit impulses, resist the temptation to unremittingly to ensure a comprehensive ability to realize the goal of. When some negative emotions are stimulated, some college students cry, yell, hit, swear, and even take extreme actions. Then we must first calm down, usually pay attention to not try to control my temper, asked in an angry, angry, serious and can not expand something, as far as possible to the small, small, it can better promote the improvement of ability of self control. 2, pay attention to metastasis. When a bad mood when the situation to divert your attention to the things they ar