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炎炎夏日,考研清凉复习有妙招(Hot summer, cool review, there is a coup)
The end of the spring, summer is coming. The temperature every day. A high temperature of 30 DEG C, as a review for graduate student we really become ants on a hot pan: sweating, restless, restless. If the review is progressing smoothly, the more such as fuel, really hate the sun off at the pass, a good beating. Why are we so irritable and concentrating on a hot summer day? How can we carry on the review in the hot weather? How to let the hot summer graduation review, blowing a cool breeze? Any tips? Cross examination education, Mr. Zhang for everyone to guide.
Coup 1: understanding heatstroke
Summer temperatures are rising and peoples moods seem to be getting worse. Ordinary people who are gentle and quiet and who are not anxious or angry will suddenly become restless and irritable. In fact, they are related to hot weather. When the temperature exceeded 35 degrees, more than 12 hours of sunshine, humidity is higher than 80%, human hypothalamus emotion regulation central will be greatly affected by increased hormone secretion, leading to hyperexcitability, irritability, love temper, and with the change of temperature in a day showed a period. Hot and humid climate can easily cause mood disorders, which can cause people with summer affective disorder syndrome, which is called heat stroke in the mood. Heatstroke will make people become out of control, irritability, work, not worth mentioning things because absent-minded disagreements with others; or depressed, what things are not interested, feel that life is boring, lack of enthusiasm for others, with the change of mood early in the evening of three time periods from good to bad; some even odd behavior, stubbornly repeating some live action, such as repeated bathing, washing face and hands etc..
In fact, this kind of heat stroke exists in a large number of people. Careful, we can observe, in the hot summer, people quarrel, fight and other events frequency than
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