饭后半小时,千万别做五件事-新闻-3g门户（Dont do five things half an hour after dinner - News -3g portal）.docVIP

饭后半小时,千万别做五件事-新闻-3g门户（Dont do five things half an hour after dinner - News -3g portal） Walk after dinner, live to ninety-nine, is it true? In fact this is very general, not science, abdominal fullness, body fat than those for a walk to help digestion, but workers still in a hurry if fans walk easily overdraft physical, but bad for the digestion. The First Affiliated Hospital of Zhongshan University, Department of traditional Chinese medicine, Professor Zhang Shijun said. You can easily satiate, what are the subconscious behavior or habit of sex? Experts said: many seemingly not worth mentioning things, in fact, may harm the health of the following five pieces of dark, common things in half an hour after a meal is best not to do. - walk after dinner: Hurry up and will damage the digestive The old men say walk after a meal, can live ninety-nine , this is a reason, a lot of people eat a bulging belly feeling, can walk luck getter. But not to hurry away, only xiantingxinbu. Zhang Shijun, for the less usual activities, long time working groups, or body fat, hyperacidity, walk 20 minutes after a meal, the food is helpful to promote gastrointestinal motility, secretion and gastrointestinal digestion digestion and absorption, is conducive to health. But dont be carried out immediately after a meal, at least breath, over 20 minutes and then take a walk. Zhang Shijun pointed out that many workers rushing a meal and then walk back to the card company, so the last meal has not swallowed up the pace is rapid, with vigorous strides, so easily destroy normal digestion. From the perspective of human digestion, after the stomach is in a filling, then the blood supply will be concentrated to the stomach, If in a hurry to walk, it is easy to diverted blood to the limbs to support the movement, may overdraft physical, and is bound to delay the secretion of digestive juice, destroy the normal stomach, if things go on like this easy to induce functional dyspepsia. A lot of traffic accide