宝宝食谱（Baby recipes）.doc

宝宝食谱（Baby recipes） 1 braised pork ribs (4-6 years old) approach Onion; ginger slices; chop chop 4 cm long pieces, wash and dry moisture control, add a little soy sauce, starch stopped uniform, with the change of fried golden yellow fish out The ribs into the pot add water (in muscle, boundless ribs had degrees), soy sauce, cooking wine, salt, aniseed, scallion, ginger, taste delicious, with the fire boil, turn to pork braised Weihuo is rotten meat Taste salty spareribs, rotten, color red. 2 fresh shrimp omelet Materials: Shrimp (fresh shrimp, egg shell) Wash shrimp drain, chop into minced shrimp, add wine, salt, a little black pepper Protein and egg yolk separately add a little salt well, can also add some chopped green onion (egg yolk can leave a little egg white, in order to guarantee the quantity, I use foreign egg, egg roll in order to make the color more beautiful, so the protein and egg yolk separated. It is OK to use whole egg directly Dont stick with kitchen paper with a thin layer of oil, pour eggs, turn the pot, make the egg evenly in the pan Small fire, let the eggs slightly solidified, and then put shrimp paste While the egg and shrimp are not completely solidified, roll up the egg rolls and bake for a while with a small fire. When you make a brand, turn it often so as not to burn it 3 Chinese cabbage rolls Chinese cabbage rolls This dish is rich in nutrition, rich in carotene, vitamin B1, vitamin B2, niacin, vitamin C, crude fiber, protein, fat, carbohydrates and calcium, phosphorus, iron, etc.. Chinese cabbage is prepared with pork and eggs with higher nutritional value. Children eating, great benefit to growth and development, can make children grow up healthily. Raw material: 75 grams of cabbage leaves, 50 grams of meat, eggs half, peanut oil amount, sesame oil, flour, salt, monosodium glutamate each amount, onion, ginger and a little. Make： 1, Chinese cabbage leaves with boiling water soft; meat into the bowl, add salt, monosodium glutamate, onion,