影响青少年运动员力量训练因素.docVIP

　　影响青少年运动员力量训练因素 　　【摘要】力量素质是其他身体素质的基础,如何安排好青少年运动员力量素质训练是关键,本文就青少年身体发育特点及其对力量训练影响因素分析,以此来指导青少年运动员力量训练的安排,为将来打好基础。 　　【关键词】青少年;力量训练;因素 　　【Abstract】Strength quality be other the physical constitution basis, hoaking adequate arrangements for teen-agers athlete strength quality training is key, teen-agers body the characteristic developing and their influencing factor training to the strength analyses the main body of a book right aent guiding the teen-agers athlete strength to train, is to finish striking a basis in the future. 　　【Key words】Teen-agers; Strength is trained; Factor 　　 　　改革开放以来,随