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Rehabilitation Guide UW Health(康复指导华盛顿大学健康)
Rehabilitation Guide
Anterior Cruciate Ligament Reconstruction
Contents
General Information
Anterior Cruciate Ligament
Reconstruction
Terminology and Education
Phase 1
Acute Management, Early Motion and Basic
Movement Retraining
Phase 2
Basic Strength and Proprioception
Phase 3
Dynamic Neuromotor Strength,
Endurance and Coordination
Phase 4
Athletic Enhancement and Return to Activity
Phase 5
Rehabilitation of Athletic Movement
and Return to Sport
Physical Therapy
Evaluation Sheets
The world-class health care
team for the UW Badgers
and proud sponsor of
UW Athletics
General Information
Before Your Surgery Day Before and Day Of Surgery
Before your surgery you will have appointments in 1. Do not eat or drink after 12:00 am on the day of your
two clinics: Sports Rehabilitation and Sports Medicine. surgery.
In most cases these appointments will be scheduled 2. Scrub your leg with the Hibiclens the night before and
sequentially on the same day. The appointments with the morning of your surgery.
your physical therapist and your surgeon will occur at
Remember to bring the following items to the hospital for
UW Health Sports Medicine. You may also need to be
your surgery:
seen in the Anesthesia Screening Clinic. This will be
determined by the physician assistant during your • crutches
appointment at the Sports Medicine Clinic. • shorts
• comfortable
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