男性养生男人最易惹上的五种短命病（Male health the five most vulnerable to mens short life）.docVIP

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男性养生男人最易惹上的五种短命病（Male health the five most vulnerable to mens short life）.doc

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男性养生男人最易惹上的五种短命病（Male health the five most vulnerable to mens short life）

男性养生男人最易惹上的五种短命病（Male health the five most vulnerable to mens short life） Male health: the five most vulnerable to mens short life A lot of people really think that man is like a woman made of dont need careful care. Experts warn men: there are five kinds of diseases in life that threaten mens lives at all times. What are these five diseases in the end? Lets see. 1, front-line workers - waist is bad, sexual desire is not good: Strong physical activity, more lumbar muscle vulnerable Many patients come to the Department of orthopedics to see the clinic, directly told the doctor, the waist is bad, sexual desire is also reduced, and some even appeared dysfunction.. Experts say. The expert explained: everyone at a certain age, waist will gradually degenerate, the pathological basis of lumbar disc herniation is the degeneration and damage it with physical strength and strain of the different levels, and whether to pay attention to the maintenance of the. Normally, if men pay attention to waist support, this disease is more common in old age, now a lot of male occupation due to lack of exercise, or a long-term high intensity physical exercise, will cause harm to the pelvis. In addition to the many long-term sedentary men, waist muscles can also be said to be front-line workers, these people waist muscles are not strong enough, so strong, supporting the upper body of the normal task to the waist, in fact it is very difficult. The doctor weapon: male, in particular to manual workers, back pain and leg pain in daily or stoop without any obvious cause, have obvious leg pain, there may be suffering from lumbar disc herniation, should immediately to the hospital for examination and diagnosis. In addition, usually to do more moderate exercise, but not too strong, as long as the increase in proper aerobic exercise, calcium supplement, can be restored in the short term. It is recommended to do sit ups once a day for about 10~15 minutes each time. The movements are slow and standard