太极拳七大进展阶梯（Taijiquan in seven steps）.docVIP

太极拳七大进展阶梯（Taijiquan in seven steps） Taijiquan seven progress (2013-01-22 15:15:56) blue ladder Sheng you reprint Tags: Classification: Tai Chi theory. Any practice Taijiquan must be carried out according to the procedure, the program is wrong, not only to improve their level of Taijiquan, and even poles apart, far away from the essence of Taijiquan and. The reason is because of Taijiquan and traditional culture, but also have their own characteristics in practice, therefore, the actual process of practice, often a difference, many people love the fist time still did not understand the mystery. Because of the style, and Taijiquan extre mely subtle charm of the realm and missed, sorrow and sighing in the heart. Step by step is an important principle of Taijiquan practice. Here the order, is the program. The program refers to the chronological order, not sloppy, not confusion, can not be reversed, not according to the original reference system most probably it did not actually happen to pursue. Tai Chi program, there are three kinds of different development steps: first, relations and training process repeatedly observe God Spirit and the shape of the entry from the start of the melt to Yin and Yang second, through mutual pregnant; familiar, understand strength and the gods to order third, in accordance with the sentiment; Boxing (including internal organs heart), and remove the frame, hand to progress. The three beginning not fusion, but in the end, it will melt into the order and gods and invisible, no I in state. So, Taijiquan practice programs have what steps? Wei Shuren teacher Yang Tai Chi Sixth Road with seven different levels of progress step for learning the practice reference. The first step: the progress of the foundation I began to learn Tai Chi, the first more than 10 days of the most confusing, many people feel particularly stupid. In fact, we are not stupid, but because the term and intention of Taijiquan internal organs heart not hard, for people to bui