降低血粘度（Reduce blood viscosity）.docVIP

降低血粘度（Reduce blood viscosity） 5, how to control high blood viscosity The water: drinking water should pay attention to timing, such as getting up in the morning before each meal before the meal (1 hours) and before bedtime. The best day of not less than 2000 ml. The use of diluted blood food: these foods inhibit platelet aggregation, prevent thrombosis of the hawthorn, black fungus, garlic, onions, shallots, bell pepper, letinous edodes, strawberry, pineapple, lemon and other similar food; anticoagulation with the role of aspirin in hawthorn, tomatoes, red grapes, orange, ginger; with hyperlipidemia effect of hawthorn, spirulina, celery, carrots, taro, seaweed, kelp, corn, sesame, walnut, purslane, apple, kiwi, etc.. The reasonable collocation diet: eat less animal offal and animal fat, eat less fried food, dinner should not eat Hunxing Atsumi food, eat less sweets. Usually advised to eat light food, with coarse grain and fine grain, collocation. To eat foods rich in lecithin: eat soy and soy products, eggs, fish. To improve the blood viscosity, is not easy to form thrombus. The more fresh fruits and vegetables containing vitamin C: vitamin C has the function of regulating blood fat; vegetable fiber can prevent cholesterol absorption in the intestine can reduce blood viscosity. The physical exercise, such as walking, jogging, Tai Chi, playing badminton, hiking, swimming and so on, can promote blood circulation. The drug treatment: under the guidance of a doctor, choose some anticoagulant drugs to reduce blood viscosity, the common good heart ketone, PSS, enteric coated aspirin, tea pigment, streptokinase, ahylysanfinfarctase; can also use some herbs such as Compound Salvia Tablet, angelica tablets, Gynostemma pentaphyllum, Rhizoma Chuanxiong, dipyridamole dipyridamole (Pan Shengding). The effects of smoking: blood circulation, reduce blood flow, reduce blood flow speed, can lead to adverse outcomes. To the regular physical examination: people over the age of 50 shou