推荐 素食的好处及肉食的坏处2(The benefits and disadvantages of the 2 recommended vegetarian carnivorous).docVIP

推荐 素食的好处及肉食的坏处2(The benefits and disadvantages of the 2 recommended vegetarian carnivorous).doc

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推荐 素食的好处及肉食的坏处2(The benefits and disadvantages of the 2 recommended vegetarian carnivorous)

推荐 素食的好处及肉食的坏处2(The benefits and disadvantages of the 2 recommended vegetarian carnivorous) [recommended] the benefits of vegetarianism and carnivorous harm Make healthy vegetarian. Carnivorous strong, vegetarian Wenruo, this Convention may have for thousands of years. The actual situation may make all admission than vegetarians with carnivorous people (vegetarian and not be startled at surprise, they knew they were more powerful than carnivorous) and the concept of upside down our Olympic Games seems to be a vegetarian showed great strength, the Olympic Games do not know what time to become a vegetarian a large place. The first Olympic Games swimming champion Mullinros is a vegetarian, his speed is amazing, lasting and powerful, is the movement, the most famous of his appearance, off the western athletic vegetarian trend. Over the decades, the movement theory of special vegetarian appear, this is the vegetarian sports nutrition handbook, author Lisa. Dorfmann is Miami sports nutritionist, she also participated in the marathon and three Triathlon Sports, she exercise sports career from vegetarian food was good. She was a few Olympians coach. She said, a large amount of exercise or to fitness, vegetarian is very effective. She does not exaggerate the vegetarian power, she said: can the same pixel carnivorous eaters have very good power, but after the outbreak, he began to show vegetarian vegetarian endurance strength, endurance is far less than the carnivorous. Like the cheetah cant catch a flutter under the antelope, it will not catch antelope, the carnivorous animal ran Wang Yongyuan must be defeated in the endurance game. So Dorfman said, the Olympic level athletes or occupation sports players do not have to eat meat, vegetarian still can let you become the tough exercise machine .. She listed seventeen of the worlds top athletes training tips and meals recipes in the book, including the Olympic wrestler Campbell, six degrees to the triathlon champion Stott and fo

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