拉丁健美操和踏板操对女大学生身心影响实验性的研究.pdf

砀e ResearchonLatinAerobicsandAerobicss Experimental Step influenceonFemale StudentsandMind College Body Abstract： Theauthordivided60femalestudentsin Normal intotwo ShanghaiUniversity themLatinaerobics researchUSeSliterature groups，andtaught stepseparately．This method，expertvisit,questionnairesurvey statisticsandothermethods．22indexesof Formsand Physical PhysicalCompositions been and Diathesishavebeentestedandthedatahas author Physical compared．The before researchestheminds andafter viaPOMSscale exercising surveys．Physical Form includes：height,circumference，waistline，hip circumference，calf circumference，thigh circumference；PhysicalComposition fat,leanbody water, includes：weight,WH艮BMI，fatmass，percent mass，body Diathesis mass，mineral includes：800m，thegrades protein mass，bodymark；Physical of in long positionpush,proneness sit—up，standingjump，kneeling sittingposition： Diathesis Psychological fluster,self-emotion，TMD． The foundthattheLatin and haveno study groupStepgroup significant differencesbefore intheLatin indexesof exercising(p0．05)；While group，the circumference，waistline，hipcircumference，upper-armcircumference,thi．gh