年夜饭3（New years Eve dinner 3）.doc

年夜饭3（New years Eve dinner 3） Hand tore chicken Encyclopedia Shredded chicken is a kind of Sichuan; chicken meat is more flexible, eating goose is non greasy, can be frozen chicken after the tear, tear apart goose is only the chicken cool. The illness or postpartum weakness, waist and knee pain, deficiency of Qi and blood deficiency has an excellent efficacy, but also has therapeutic effect on diarrhea diarrhea, edema, asthma, kidney yin deficiency, frequent urination and other symptoms of deafness. The human body contains growth and development has an important role in phospholipids, is one of the important sources of dietary fats and phospholipids Chinese in structure. Catalog [hidden] Method for making food material Production tips Hand fried chicken with electric cooker Kind introduction Nutrient composition Food instructions, food ingredients, methods of making Production tips Hand fried chicken with electric cooker Kind introduction Nutrient composition Instructions for eating [edit this paragraph] food ingredients Raw chicken legs 3 (about 5/4 Jin, about 800 grams), rice flour 1/2 two (about 20 grams), onion 2, ginger 2. 2 tablespoons of white sesame sauce, cucumber and red pepper each 1, 1, 3 spoonfuls of soy sauce, 1 tablespoon of cooking wine, oyster sauce 3 big spoon, sugar 1 tablespoon pepper, 3 cups of water. Making method 1. The chicken legs thawed, washed and drained, add seasonings, mix, marinate for 20 minutes, then steam for about 25 minutes, remove, cool, meat, and tear into filaments. 2, onion cut four corners, pour hot water, add pickled onions mix, marinate for 1 hour, remove the shred. 3. Stir fry sesame in a white wok and mix it with sauce. 4, open to the flesh side of cucumber, red pepper seed and shred shred. 5, shredded vegetables and chicken with put bowl, add the sauce and mix. 6, Rice noodles fried dish, put chicken and mix well, sprinkle sesame into. Production tips 1. chicken meat is rich in elasticity, if only half, should choose the