上规划开发和高（Planning, development and high）.docVIP

上规划开发和高（Planning, development and high） The basal body temperature of normal reproductive women is the same as that of menstrual cycles Change. This change in body temperature is associated with ovulation. Under normal circumstances, women The basal body temperature before ovulation was lower and increased after ovulation. This is because when The corpus luteum formed by ovulation and stimulated by progesterone The temperature regulating center of the thalamus that causes basal body temperature to rise and persist Began to decline until the next menstrual cramps before. The basis of the next menstrual cycle The body temperature repeats the same change. Record the basal body temperature measured daily on a temperature record, And even into the curve, you can see the lower half of the menstrual temperature, after menstruation When the body temperature rises in a half phase, the body temperature curve before and after the low is called a biphasic type A temperature curve indicates ovulation, and ovulation usually occurs on the body temperature The process of ascending or rising from low to high. Some people think that before the temperature rises The lowest point is ovulation day, but most do not exist. Only about 20% of women have this Performance. The basal body temperature rises within 3 days for easy pregnancy, from fourth days onwards until down Time before menstruation is after ovulation safety period. Basic methods of measurement can only indicate ovulation has occurred, but can not predict When ovulation occurs, so it can only determine the post ovulation safety period, can not Determine the safe period before ovulation. If you can match the calendar method and cervical mucus observation Law can solve this problem. In most cases, the basal body temperature method is used to determine the safe period after ovulation Very reliable, but sometimes the temperature curve is irregular and therefore cannot To determine the exact time of ovulation, this situation can no