低血压饮食（Hypotensive diet）.docVIP

低血压饮食（Hypotensive diet） Diet choices for low blood pressure patients include the following: 1, meat and vegetables and eat, reasonable collocation diet, ensure adequate nutrient intake overall, the constitution from the delicate gradually become strong. 2, with low red blood cell count, hemoglobin deficiency anemia, should be appropriate to eat more rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other blood raw materials food, such as liver, egg yolk, milk, lean meat, fish, shellfish, soybeans, bean curd, sugar and fresh vegetables and fruits. Correcting anemia is beneficial to increase cardiac output, improve the blood supply of the brain, improve blood pressure and eliminate the adverse symptoms caused by low blood pressure. 3, lotus seeds, longan, jujube, mulberry and other fruit has nourishing the heart, blood, spleen and brain power, can often eat. 4, eat less with anorexia, should be appropriate to eat can stimulate the appetite of food and spices, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, Wine etc.. 5, and hypertension in the opposite, the disease should choose the appropriate high sodium, high cholesterol diet. Sodium chloride (table salt) should be taken 12 - 15 grams daily. The cholesterol content of many brain, liver, eggs, butter, eggs, pork and other food, eat regular, improve blood cholesterol, increase arterial tension, blood pressure to rise. Hypotension; diet therapy; twelve side diet therapy A chicken, 1 (about 1500 grams), chicken hair profile belly wash, the head of 6O grams, Coptis 5O grams, 150 grams of brown sugar, then add chicken belly belly chicken joints tight, wok and steam cooked, meat soup, eat 1 times per month, for 2 months. Two, red dates 15, go nuclear, chestnut 150 grams, net chicken 1. Chicken cut into pieces, stir fry the fire, add seasonings, cook until eight mature, add red dates, chestnuts cooked the stuffy. Three, crucian carp 1, glutinous rice 6O grams. Wash the fish (do not g