mm必看的28天身体日历（Mm must see 28 day body calendar）.docVIP

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2017-08-22 发布于河南
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mm必看的28天身体日历（Mm must see 28 day body calendar）.doc

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mm必看的28天身体日历（Mm must see 28 day body calendar）

mm必看的28天身体日历（Mm must see 28 day body calendar） MM must see 28 day body calendar . Women must see 28 day calendar (turn the body hormone to all girls, O (a _ U) O...) have a girlfriend who look silly boy ~ 2009-09-27 18:33 (| classification: default classification) For women, 28 days is a month. This only female exclusive calendar calculation method, fully reflects the magical effect of hormones, is based on menstrual cycle 28 days of hormone characteristics and drawn up. Read through the health calendar carefully to make your day easier and more comfortable. The first day: beware of migraine, with the beginning of menstruation, migraine headaches also began. Women usually nervous at this time have become very sensitive, when they feel a headache coming, you should be alone in the dark and quiet bedroom bed, this can slow down the attack of migraine symptoms. The second day: sleep like a child, menstruation second days, the flow of the lower part of the body most unimpeded, this is a treatment of Candida vaginitis a good time. Because this is the most effective drug. In addition, the body produces more melatonin than ever before, and you will safely fall asleep on this day. The third day: Qiao Fu vitamin this day, you should pay special attention to dietary nutrition, eat more vitamin rich foods. In addition, you can also take some vitamin supplements, will play a multiplier effect on the prevention of colds. The fourth day: lose weight most at this time, your body is trying to rule out the previous hormone levels caused by excessive water accumulation, then you will be pleased to find that without deliberately lose weight, but a slight drop in weight. The fifth day: hairdressing and beauty because estrogen level is very low, the hair will lose luster, pale, this day is the primary task of hairdressing The sixth day: the elimination of waste, metabolism at full speed at this time, is to exclude the waste and harmful substances in the body the most ideal time. So you