74式陈式太极拳口传歌诀（The 74 type of Chen Taijiquan oral gejue）.docVIP

74式陈式太极拳口传歌诀（The 74 type of Chen Taijiquan oral gejue） King Kong pestle pounding King Kong pestle pounding his hands, back his focus shifted to the right, The focus shifted to the right foot and left hands forward extrusion, The focus shifted to the left on the right foot, boxing face knee crotch. Black tie coat Just insert clothes, moves Qi, hands each turn shift, Suddenly the spirit right foot right cross, right arm swept the enemy. The six letter closed The six letter closed to relax, filling the soft shoulder elbow wrist hand, Shoulder to elbow are used, accounting for my male former enemy