- 1、本文档共9页,可阅读全部内容。
- 2、原创力文档(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
- 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载。
- 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
- 5、该文档为VIP文档,如果想要下载,成为VIP会员后,下载免费。
- 6、成为VIP后,下载本文档将扣除1次下载权益。下载后,不支持退款、换文档。如有疑问请联系我们。
- 7、成为VIP后,您将拥有八大权益,权益包括:VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
- 8、VIP文档为合作方或网友上传,每下载1次, 网站将根据用户上传文档的质量评分、类型等,对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档
查看更多
四平马步(Siping.)
四平马步(Siping.)
At the beginning of learning meditation, Zen, the news on the porch.
Improving the thick rain regulating respiration, yin and Yang Ding jian.
Which was to realize, life will pass, Hugh will fire when it.
AP
Improving the Siping horse pile
AP
AP 1, all of the Shaolin martial arts, have repeatedly stressed this method.
AP
AP 2, northern Shaolin monks every morning to zama. The traditional southern Shaolin monks to practice thirty minutes of Siping Malaysia to boxing.
AP
AP 3, Wudang Kung Fu, asked Malaysia Siping shovel arm, at least five hundred (I estimate that about twenty minutes).
AP
AP 4, the nine day God Hui Gong, for 2----10 minutes Siping horse pile.
AP
AP 5, teacher Li Jingwu from Tai Chi: gas - gas pass through water - gas through Mingmen Jiaji machine -- on the top; the method is practical (acid station). Lee is really the top division (I know of Tai Chi master. I have a classmate in Beidaihe to see martial arts has its hands, feel do not understand).
AP
AP 6, Emei Linji martial arts from Kung Fu: Siping horse pile, if the station in fifteen minutes, there will be a gas holder feeling, such as is the station one or two hours is not tired; moreover, Siping type stand for a long time, can gas through du (from heel go).
AP
AP 7, I had a friend Xi zhuanggong (unfortunately, then do not know, pile too high), had to go on foot from the gas surprise experience.
AP
AP 8, if you are interested, I will find more theory and experience from a variety of books, to prove this argument.
AP
AP 9, the martial arts cannot withstand a single blow, the evidence is not zhuanggong.
AP
AP 10, if you want to find those strange too profound to be understood martial arts, rather than Jin Yongs novels. As for the many versions of muscle-bone strengthening exercise. There is a called bear type large, there is a muscle-bone strengthening exercise called Twelve Jin Gong, do not remember the name, anyway it is a tight hand, a hand clenched, the rest of the body is not hard
您可能关注的文档
最近下载
- 麻醉中水电解质平衡管理.pptx
- 2025年新高考天津卷语文真题(解析版-).pdf VIP
- 腾势-腾势X-产品使用说明书-经典版(插混)-QCJ6490ST6HEV-腾势X插电式混动SUV用户手册20191212.pdf VIP
- 艾灸疗法ppt课件.ppt
- SHT 3225-2024 石油化工安全仪表系统安全完整性等级设计规范.docx VIP
- 装饰装修工装饰装修工试题二十二.doc VIP
- 装饰装修工装饰装修工试题六.doc VIP
- 三年级 上 音乐 苏教版.doc VIP
- 装饰装修工装饰装修工试题五.doc VIP
- 2024江西南昌凤凰城上海外国语学校教师招聘笔试模拟试题及答案解析.docx VIP
文档评论(0)