励志日志0（Inspirational diary 0）.docVIP

励志日志0（Inspirational diary 0） Tactics such as door, hand over, change, grab, protect, attack, guard, fill, defend and so on. 7. rebounds consciousness. It is a kind of art and skillful and tenacious fighting consciousness. Once the athletes have established a strong sense of rebounds, they will be able to compete for rebounds in a competitive manner with great determination and perseverance. Two, the elements of basketball consciousness Human consciousness is something that other people can not see directly, but it must be reflected in its own process of movement. The athletes basketball consciousness also must manifest from the tactical action of the competition. Elements of basketball consciousness of athletes: 1., the purpose of technology. The mastery and application of any technology must have a clear purpose. Athletes in training and competition, in order to correctly use the techniques and tactics, and give full play to their level, we must clear headed, purposeful, targeted. Strive to make every action of his own with certain tactical purposes. 2. foresight of action. The match is fierce and the pitch is changing fast. Athletes in order to achieve the best results in the game, you must understand the changes in the situation, foresee the future development, prepared a variety of coping methods. 3. accuracy of judgment. The correct action in the match field comes from the accurate judgment, and the accurate judgment is the premise of playing the technique and tactics correctly. All actions must be based on careful observation and accurate judgment. 4. the strain of action. In order to win games tend to change their actions, the offensive or defensive breakthrough, the larger the anti unprepared, hit by surprise, the opponent be taken by surprise. At the same time, the changes in the subjective and objective situation on the court also need to take emergency measures to change the offensive and defensive tactics at any time. For example: the fine scale is stric