去水肿方法（Removal of edema）.docVIP

去水肿方法（Removal of edema） Red bean diet Red beans are rich in vitamin B1, Su B2, protein and minerals, blood, diuresis, detumescence, promote cardiac activation function. Eat can prevent and treat feet, reduce effect. The basic ingredients can increase gastrointestinal peristalsis, reduce constipation and promote urination, eliminate edema caused by heart or kidney disease. Lose weight edible ormosia can make your thighs and waist have very obvious effects of the curve fit. Red bean diet is absolutely a way to let you in two months, to achieve thin 13 kilograms of concrete results! And the thin part is the waist and thighs! Ingredients: 200 grams of red bean, 5 grams of dried tangerine peel and a little salt Concrete practice: First soak the red bean for half an hour. Add the boiled 500cc water. Cook for about 30 minutes. Cook the red beans right. Then turn off. Use hot water to soak the dried tangerine peel, red beans cooked flameout, put into orange red bean soup, cover boring ten minutes, add a little salt on it. Drink after meals every day for at least two weeks. Red bean diet is suitable for all ages to lose weight, body sculpting, and suitable for men and women to lose weight, is an absolute safety, no side effects of weight loss method, try it. Banana weight loss in the end how to do it? First: bananas for breakfast The number of bananas is unlimited, and the days when you dont want to eat bananas can be replaced by other fruits, one at a time. Before you eat anything else, eat a banana and 15~20 minutes before you eat any other food. Although the banana is rich in nutrition, the relative heat is not low, a banana calories about 80 ~100 cards, nearly half a bowl of rice calories, should pay attention to the accumulation of total heat. Second: breakfast banana to drink at normal temperature of water, not limited to the amount of drink, drink frequently. In addition to drinking water can increase satiety, with banana consumption, you can lose weight is because ba