16个气血不足食疗(免费)（16 Qi deficiency diet therapy (free)）.docVIP

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16个气血不足食疗(免费)（16 Qi deficiency diet therapy (free)）.doc

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16个气血不足食疗(免费)（16 Qi deficiency diet therapy (free)）

16个气血不足食疗(免费)（16 Qi deficiency diet therapy (free)） Zhege 1 - 10-20 red dates porridge jujube 100 grams of rice porridge eating seasoned with sugar or sugar. Invigorating the spleen and stomach and supplementing qi and blood. Apply to disease or frail, body deficiency Weiruo eat less loose stool nutritional deficiency of Qi and blood; weak thin platelet anemia of chronic hepatitis win reduce allergic purpura disease 2 mutton, shrimp, tofu, ginger and shallot amount with cooked add seasoning salt for Qi deficiency of spleen and kidney yang deficiency, impotence spermatorrhea. 3 goose meat 100 grams Angelica 15 grams medlar 15 grams dangshen 30 grams 30 grams of Astragalus yam 30 grams. The dregs of Decoction to drink the soup and eat the goose. 1 daily, Qi and blood deficiency, dizziness, numbness of hands and feet 4 longan contains vitamin A and B, as well as glucose, fat, protein and so on. It has the function of nourishing blood, calming nerves and staying in the anti - aging. It is very beneficial for those who are old and weak and lack of blood. 5 carrots 250 grams 300 grams of lamb yam 30 grams 20 grams of ginger jujube 5. Mutton is abluent cut, oil pan with a little ginger saute; wash the carrots, yam, jujube wash, slice; and lamb, ginger together into the pot, add appropriate amount of water, the fire to boil, simmer for 2 hours and seasonings zuoshan. Treatment of blood deficiency, dizziness, blurred vision: 6 steamed pork stomach - cooked pork stomach medicine 250 grams medlar, cut into slices; dangshen, Chinese yam, prepared aconite root, dried litchi (to putamen) 10 grams; red dates, longan pulp (to putamen) 20 grams; white pepper (MASH) 3 grams; 1 grams of salt; lard 10 grams sugar 30 grams put the bowl with; add chicken soup 501 grams of the pot and steam until thoroughly cooked when you can eat. Tonifying spleen and Tonifying Qi, strengthening kidney and reducing urine. Suitable for children, the elderly disease after weak enuresis nocturnal urine defi