【鱼乐贝贝小课堂】适合宝宝的辅食制作([fish music Beibei] small classroom for babys complementary food production).docVIP
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【鱼乐贝贝小课堂】适合宝宝的辅食制作([fish music Beibei] small classroom for babys complementary food production)
【鱼乐贝贝小课堂】适合宝宝的辅食制作([fish music Beibei] small classroom for babys complementary food production)
[fish music Beibei small classroom] suitable for 4-6 months babys complementary food production
1. rice noodles
Ingredients: 1 spoons of rice flour, warm water
Practice: 1 spoons of rice flour, add 3-4 spoons of warm water, after resting, with chopsticks in accordance with clockwise direction into a paste.
2. soup?
Ingredients: Rice
? practice: the pot of water to boil, add 200g of rice washing clean, boil and simmer boiled rotten porridge, the rice soup can be eaten.
Efficacy: rice soup? Sweet flavor, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, vitamin B etc..
3. fish, carrots, mashed potatoes, rice noodles
? raw material: river fish or fish, carrots
? methods: select river fish or fish, cooked, remove the meat and bones will be carefully removed, can be pressed into the mud. Combine the small amount of fish paste with the carrot puree in the rice flour.
4. egg yolk
Raw material: 1 eggs
Practice: cook the eggs and mash them with a sieve bowl or spoon. Add some amount of water or formula and mix thoroughly. Initially from the 1/8 egg yolk, according to the babys acceptance, gradually added to 1/4, 1/3.
Efficacy: supplement the baby gradually lack of iron, yolk iron content is high, while vitamin A, D and E and fat dissolved, easy to be absorbed and utilized by the body.
5. mashed potatoes
Raw material: potatoes
? methods: a potato peeled and cut into small pieces, cooked with a spoon crushed into mud, plus a small amount of water and mix thoroughly.
6. green vegetables
Raw material: green vegetables
? practice: the amount of cabbage leaves washed, add boiling water and cook for about 1 - 2 minutes, remove the leaves with a crushing and grinding or in copper wire net, filter out the puree.
7. milk, sweet potato puree
Raw material: sweet potato 1 pieces, milk powder 1 spoon
Practice: the sweet potato (potatoes) washed, peeled, steamed, with
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