好吃又简单的盒饭做法（Delicious and simple lunch practice）.docVIP

好吃又简单的盒饭做法（Delicious and simple lunch practice） 92 kinds of lunch practices Love lunch box 92: Asparagus fried rice + steamed pumpkin + sweet skin duck Asparagus fried rice: very simple, first stir a little whistle, and then add cut into small pieces of asparagus, stir fry, then mix the rice in it. Steamed pumpkin: I find that steamed pumpkin is much sweeter than boiled food. This is also a no technical pumpkin dish, cut into small pieces, when cooking, placed in the rice cooker steamed on the grid, steamed rice cooked, the pumpkin will be steamed. Sweet skin duck: I bought it. I never expected myself to do it. Theres another dish: in a mess, I dont know what to call. Its got potatoes, onions, green peppers and eggs. Love lunch 91: pork asparagus + shrimp + soy bean sprouts and cauliflower Asparagus: the pork tenderloin cut into large slices, then wrapped asparagus, first in the pan Jianzhi color, then add cooking wine soy sauce braised, on the line. Cauliflower: cauliflower, dried small shrimps first boiled, then add shrimp, carrot grain flour Soy bean oil: after the heat, add a few dried pepper saute, should put some pepper, I forget. And then the next bean sprouts, the fire continued to stir fry on the ok. 90: fried tomato clip love lunch + fried Asparagus First statement: the asparagus on that meal is free and fun. After the PP, I ate it Fried tomato clip: do today but the meat stuffing tomato clip. Eggplant cut into thick piece, and then cut a knife, pay attention to, dont cut off, so wrap the meat stuffing. Then dip it in the batter of the egg and water and put it in the pan until both sides are golden. Fried Asparagus: Asparagus cut, put a little salt stir fry it. And a little bit of carrot, cooked in clear water, and in the soup of the pot chicken, the bubbles are ok. Love lunch box 89: steamed spare ribs of glutinous rice + fried tri colored pepper + small octopus Steamed spareribs with glutinous rice: done before, interested in referring to No. 54 bento. F