Stability ball Exercises e book Fitness Training （稳定球练习e书体能训练）.pdfVIP

0 Stability Ball Exercises By Lincoln Bryden © Lincoln Bryden, Stability Ball Ecourse, March 2009 1 Stability Ball Exercises Written by Lincoln Bryden Lincoln Bryden April 2009. All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored or introduced into a retrieval system, or transmitted, in any form or by any means (electronic, photocopying, recording or otherwise), without the prior written permission of the copyright owner of this manual. For more information please contact: Address :193 Canterbury Road : Bapchild : Sittingbourne : Kent : ME10 4UL Website : Email : support@ © Lincoln Bryden, Stability Ball Ecourse, March 2009 2 MEDICAL DISCLAIMER This program is for educational and informative purposes only and is not intended as medical or professional advice. Always consult your doctor before making any changes to your fitness regime. The purpose of this program is to help healthy people reach their cosmetic fitness goals by educating them in proper exercise guidelines. No health claims are made for this program. This exercise program will not help cure, heal, or correct any illness, metabolic disorder, or medical condition. The author is not a medical doctor, registered dietician, or clinical nutritionist; the author is a fitne