牙齿健康阅读（Dental health reading）.docVIP

牙齿健康阅读（Dental health reading） Dental health, reading.Txt, if the youth of time spent in idle, then the memory of the years will be a desolate tragedy. Where there is much weeds, there are few crops, but where there are many empty words, there is little wisdom. Even if there are no flowers on the road, I can still enjoy the desert. So, you, brush, your, teeth, every, meal, choose, herbal, tea, over, fizzy, drinks, and, snack, after, on, fruit, not, sweets. Presumably you will brush your teeth after dinner, drink herbal tea instead of soda, and snack on fruit instead of dessert. It, might, sound, like, the, formula, for, perfect, teeth, but, actually, it, s, not., In, fact, any, one, of, those, habits, could,, increase, your,, risk, of, ideal, dental, or, erosion, decay. That sounds like an ideal plan for you to have the perfect teeth, but thats not the case. In fact, people with these habits are more likely to develop cavities. Here, we, reveal, some, of, the, other, surprising, things, that,, could, ruin, your, smile: Lets take a look at some of the factors that might ruin your teeth and a lovely smile. HERBAL TEA Herbal tea Fruit-flavoured, tea, can, be, times, more, damaging, orange, juice, a, study, found., Many, teas, are, acidic, and, eat, away, at, tooth, enamel, with, lemon, fruit, and,, blackcurrant, among, three, the, than, most, damaging. A study found that fruit flavored tea damages three times the amount of orange juice. A lot of tea are acidic, slowly erode tooth enamel, which belongs to the most corrosive lemon and blackcurrant. REDUCE, THE, RISK:, Stick, black, or, green, Compounds, in, black, tea, can, attack, the, bacteria, that, form, plaque, and, prevent, the, plaque, from,, sticking, to, teeth, U.S., researchers, to, tea., found. How to remedy: only drink black tea and green tea. Researchers in the United States have found that many compounds in black tea kill bacteria that cause plaque and can also prevent plaque from sticking to the teeth. More