肖恩谈健美体型匀称问题（Sean talks about the problem of body shape symmetry）.docVIP

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肖恩谈健美体型匀称问题（Sean talks about the problem of body shape symmetry）.doc

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肖恩谈健美体型匀称问题（Sean talks about the problem of body shape symmetry）

肖恩谈健美体型匀称问题（Sean talks about the problem of body shape symmetry） Sean talks about bodybuilding, body symmetry,.Txt, did your mom throw someone up and raise the placenta while you were alive? Dont treat shrimps as seafood. Dont treat shrimps as seafood. Sean talks about the problem of body shape symmetry 2004-01-02 14:25:00 Cleveland Unfortunately the senior bodybuilder is often neglected symmetry problems. Many stars are also not very well proportioned. People love the best position, this is actually not much significance. For bodybuilders. Only the best figure is of value. Examples of this are Ronnie Cullmann and Joe Carter. You can hardly tell which part of them is the best, but on the whole they are invincible The biggest failure of a soup athlete The biggest failure of bodybuilders is the development of the upper limbs, the fine legs, and the monsters in Disney cartoons. Objectively speaking, the early days of bodybuilding do not attach much importance to the ships department. Because the developed upper limb is the strongest difference between bodybuilders and weight lifters. Powerlifting strength athletes bodybuilding. In a very long period of time can not be the traditional power project acceptance. Because many athletes think bodybuilders give up the most critical leg, but focused on they do not seem to be very important in the upper limb. Aerobics is not the competition strength of the movement, other power projects with the legs as the core of the training of aerobics is not very appropriate. Aerobics athletes must be on the balance of lower leg, but regardless of the strength or muscle is the most important part of. A man with insufficient leg strength can not be a Hercules. A person with underdeveloped leg muscles can not be Aerobics master. See KUHLMANN and Carters leg, and that is your goal. Dont have this idea, that should be the first upper limb training, the legs can be after training, that would be a great loss in the training efficiency. Because t