脊骨论--常书范（Spine theory - Chang Shufan）.docVIP

脊骨论--常书范（Spine theory - Chang Shufan） On the spine - Chang Shufan Spine theory Changshufan Those pursuing dachengquan school life and regretless youth friend, who left their homes out of school students, which do not want to learn the song live body shaking, tentacle people on the wall of the dachengquan real? Simple and naive think, as long as the pain of eating bitter, more practice, ruthless practice, you can practice advanced skills. Is that really the case? My answer is no.. Even if you break thousands of sandbags, split brick five single palm, is definitely not practicing song live shaking, the whole power to Hunyuan triggered at any moment. Because what you choose is a road that runs counter to one another. The more developed the muscle, the stronger the skin and the thicker the meat, the greater the deviation from the overall elasticity. Through my more than thirty years of boxing, learning, hair, Jin The hard Chi, who exercise experience, how to pursue, is good in the sense of triggered at any moment should also give strength, not superstitious magic odd said and is committed to hardheaded and people with enlightenment, this is my biggest wish. Tang Chien volume three I said: that the emperor Zhenguan the first year, Xiao Yu said Prince little teacher: I have good little bow and bow to ten, since that, close to bow in bow, said: people. I asked the reason, said: Muxin is not working, the rules are evil, Gongsui is (Jin) and arrow is not straight. I started to distinguish not fine, too. This article tells us: Treasure bow Liang crossbow gorgeous gorgeous surface, paint bright, pull the string sound, such as the heart is not correct, still cant send arrow integrity, strong way, arbitrary. Xi and Dacheng boxing, although zhanzhuang tried hard, perseverance, such as body, spine can not be vertical, elastic, retractable landing gear, random phase, fresh hair can from inside and outside, probity, originated from the spine, and Anshu? If hundreds of thousands of y