脑力运动（brain exercises）.docVIP

脑力运动（brain exercises） People call a computer a computer, and conversely, a persons mind is like a computer. If its true, Then there would be no fool in the world, The different realities of human intelligence The version of the operating system is different from the old and the new, Some people are starting to use it Windows Vista Yes, but someone else is using it DOS There seems to be no big difference in the human brains hardware, But they are not. Which was actually the brain than you can imagine the most powerful computer a lot stronger, Allegedly The human brain has One thousand Billions of nerve cells, each of which are connected to each other and form an extremely complex one System. The system controls almost everything, thoughts, emotions, actions, and so forth Etc.. Improving the people all know that exercise can strengthen your muscles, But few people realize that brain power is also It can be improved by exercise. No matter your age or geometry, Mental exercises are always available to you To the positive effect, it was summed up Twenty-two How to exercise your brain power is explained here, After reading, I hope to give readers a little enlightenment. AP One ) sports can also strengthen brain cells. The researchers found that physical exercise not only Strengthen the body, the brain cells also have a strengthening role. california Salk The science of the Institute Home found, Adult mice often running cages, The new nerve cells in the brain hippocampus are less painful than those in the brain Twice as many rats, This area is related to memory and learning ability. The research is actually Its reminding people, Those who sit all day watching TV or chatting on the internet, Brain hardware is more The new one is slower. Scientists have yet to explain this phenomenon satisfactorily, But some people speculate that.., Exercise can make you more relaxed, less tense and less anxious, which means exercise Attitude should be positive and optimistic, Dont try hard