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腹腔发声(Abdominal voice)
腹腔发声(Abdominal voice)
1. first practice deep breathing. Note: unlike the general deep breathing, inspiratory chest to ensure (i.e. chest) does not move, do not move, exhale the chest!
If you do the above, you can start the next step.
The 2. exercise gas sink dantian. The abdomen dantian. Method for breathing air above said inhalation gas, the gas pressure down to the pubic region. Exhale, abdominal muscles with inward pressure, the pressure will be out of the pubic region. Note: here again, gas sink Dantian and outward pressure is not the chest kazakhstan! You can tips: bed breathing, change and feel the hand lying breathing, inspiratory and expiratory when the abdomen. (and us during normal breathing movements of the abdomen when the opposite) remember this change, this is the standing practice gas sink Dantian should do.
The first two steps may take some time to do so.
3. when you can master gas sink Dantian, to do simple vocal exercises, breathing method to use the above said kazakhstan. (for the sensation of abdominal voice.). This process is a little mysterious and requires a certain talent.
First, when singing (or singing), try to find the movement of the gas in the body cavity.
Second, control this gas, let it head overhead. (if you find dizziness and difficulty breathing after a period of continuous phonation, it means youve taken your breath into your head and you can start next.)
Third, when singing, control the ups and downs of the abdomen can be.
That should be clear.
Practice abdominal voice
2009-09-07 17:15:13 from N BC (dreaming Datang)
Practice abdominal voice
1. first practice deep breathing. Note: unlike the general deep breathing, inspiratory chest to ensure (i.e. chest) does not move, do not move, exhale the chest!
If you do the above, you can start the next step.
The 2. exercise gas sink dantian. The abdomen dantian. Method for breathing air above said inhalation gas, the gas pressure down to the pubic region. Exhale, abdominal muscles with inwa
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