谈内家拳到底在练什么（Talk about the practice of boxing in the end）.docVIP

谈内家拳到底在练什么（Talk about the practice of boxing in the end） What does a medical worker talk about in home boxing? In the hearts of many people talk about inside Kung Fu, will associate the internal force, internal force of gas and so on, in fact, in the home and abroad practice mainly is one thing, just the way and effect of different. Why do you say so? Li Zhongxuan the Shang Yunxiang worship words mentioned in the detailed combing Shang Yun way boxing skills, is to know the cause and effect of the strength of the fist, what know the root will know how to realize it, how to guide it, then, what is the neijiaquan we really do? Because I just started boxing is a beginner, not what Kung Fu, not what fame, say may not have what meaning, but I still want to let beginners like me a little less detour, because this is not a figment of my imagination, my experience is that 9 months the whole day without pause and try to force the target, or recognize. To see a lot of people, including some of the boxing home articles mentioned, what muscles, extensor what, what contraction of the state of muscle, I admire their research efforts, but also for their self contradictory sad, why? Now that the muscles are relaxed, what else does the extensor constrictor do? What is not self contradictory? In fact, muscle relaxation is absolutely correct, the only way to feel the existence of band as the saying goes, called ligaments and tendons organization in modern medicine, this thing is the eruption of the power in the boxing and wrestling state, soft tissue normal muscle tissue is a kind of energy storage. No source of power, this, more than half of those who need to change ideas, do not think that all power is the muscle that muscles out, if you think about it, life can only be trained to estimate the Ming Jin stage, of course, now the boxing home, the majority still accounted for most humble force practice, point to the dark energy, so rustic, should not say dark strength realm, not to ment