饭后十三样不能做的事情（Thirteen things you cant do after dinner）.docVIP

饭后十三样不能做的事情（Thirteen things you cant do after dinner） Dont do 13 things after dinner Not immediately drink tea. Drink tea immediately after dinner, Dilute gastric juice, affecting food digestion. At the same time, tannic acid in tea can make food protein into non digestible coagulation substances, which increase the burden on the stomach and affect the absorption of protein. Containing a large amount of tannic acid in tea, combined with the iron in food, to prevent iron absorption in the intestine; tannic acid and protein with tannic acid protein has the role of convergence, making bowel movem