英语演讲稿 How to Stay Healthy(精选多篇).doc

英语演讲稿 How to Stay Healthy(精选多篇) 第一篇：初中英语演讲稿 how to Stay healthy as we all know, healthy is very important to everybody.but do you really know how to Stay healthy? here are some useful tips. first, we should do exercise if we have time.for example, we can go to swim in the summer holiday. or we can take a walk after supper.doing exercise makes us healthy and strong. second, we should take more vegetables and fruit and less candies. stop eating junk food and drinking beers. last but not least, we should go to bed early and wake up early. we should have enough sleep, or we will get sleepy in the day time. if we pay more attention to the tips above, we will have healthier body. i wish everybody has a strong and healthy body. 我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。 第二篇：英语演讲稿 how to Stay healthy ladies and gentlemen: it’s great to see all your smiling faces. i’m here to talk about our health. everybody wants to be healthy. we all desire a long and healthy life. but what’s the best way to make it happen? to begin with, we are what we eat. eat w(来源说明好范 文网)ell, and youll look good. eat junk, and you?ll look bad. some age gracefully. some age terribly. the way we age depends on us. don?t overeat. don?t starve yourselves. always eat in moderation. eat smart. eat right. always find something nutritious to eat. eat more fruit. eat more vegetables. don?t eat too much red meat. beef and pork are full of cholesterol. cholesterol will clog arteries. fish and chicken are much healthier. drink water. drink juice. Stay away from soda pop. i have a remedy for a cough. drink two big glasses of pineapple juice with lime. soon the cough will go away. don?t smoke. don?t drink. don?t do drugs. smoking causes cancer. drinking leads to liver diseases. drugs invite an early death. second of all, exercise daily. work out eve