手指保健,让你受益多多（Finger health benefits you a lot）.doc

手指保健,让你受益多多（Finger health benefits you a lot） Often rub thumb Jian brain, often rub index finger, gastrointestinal good. Often knead, middle finger can strong heart, often knead ring, mean liver is safe. Often knead little finger, strong double kidney. Ten fingers are powerful to the heart, Hands on the plug, clear the brain, rotating joints, meridians, Turn stretch loose bones, ten fingers rub and headache, Massage four Qi, shake loose cervical shoulder shoulder rotation, A sharp corner, calm spirit: Healthy fingers are the same: nails pink, shiny, moderate thickness, moderate hardness, not easy to break, smooth surface, nail root (half a half months, also called the healthy white circle). Wuzhi health info Hand 6 meridian, communicate with the body of various organs, tissues and organs, there are about 99 points (area), can reflect the general health status of the viscera. Massage or press these acupuncture points, almost can alleviate systemic disease. The five fingers correspond to the corresponding organs of meridians The thumb, lungs, meridians, heart and lungs The index finger, large intestine, meridians, stomach, intestines and digestive organs Middle finger, pericardium, meridian, facial features, liver The lung meridian ring finger and respiratory system The heart, intestine, meridian, kidney, circulatory system of the little finger Unhealthy fingers are different: Semilunar color Gray: may be weak, easily lead to anemia, fatigue, fatigue. Pink: May organs function decline, physical exertion is too big, easy to cause diabetes, hyperthyroidism and other diseases. Purple: easy to cause cardiovascular and cerebrovascular adverse circulation, blood supply and oxygen shortage, prone to dizziness, headache, arteriosclerosis. Black: common in severe heart disease, tumors, or chronic drug users. Semilunar area Best: area accounts for nail 1/5. Less than 1/5: lack of energy and poor digestive capacity. If a half moon suddenly dark, shrink, disappear, should be earl