食谱菜谱免费电子版（Recipe Free Electronic Edition）.doc

食谱菜谱免费电子版（Recipe Free Electronic Edition） Free electronic version of.Txt, Im an angel and I cant go back to heaven because of weight. Pretend to be someone else, I have to pretend to be experienced. She is like hanging QQ, coaxing her for 2 hours every day, and soon she will be able to catch the sun. Total: Low salt (5~10 grams per person per day), do not eat or eat less pickled foods. Avoid excessive cholesterol intake, high cholesterol foods such as eat less pig, beef, lamb steak, eat more chicken, fish. Eat less smoke, pickled, bubble, fried and over hot, salty, excellent food, proper intake of protein, fat foods, which can reduce the incidence of digestive tract tumors. Help liver detoxification: adequate intake of carbohydrates can increase glycogen storage and strengthen liver function. In cancer patients, glucuronic acid can be directly involved in liver detoxification. Selenium - the king of cancer. Many of the following are foods that contain more selenium. Diet should be light. While maintaining a cereal based diet, gradually increasing the proportion of legumes, soy products and eggs, milk, poultry, fish. Tea can inhibit cell mutation and carcinogenesis, and also inhibit the growth and proliferation of cancer cells, and long-term drinking tea can reduce the incidence of digestive tract cancers such as esophageal cancer, gastric cancer and bowel cancer. Two, strengthen exercise. We should maintain a strong physique, and enhance anti-tumor ability. Detailed： Selenium - the king of cancer. Scientific research has found that the level of blood selenium is closely related to the occurrence of cancer. A large number of survey data show that the content of selenium in food and soil in a region is directly related to the incidence of cancer. At present, the use of selenium adjuvant therapy in cancer treatment is very common. Many of the following foods are rich in selenium. grain 1, the barley is a Chinese traditional medicine containing nutrients protein, fat, v