食物平衡=长寿食谱（Food balance = longevity diet）.docVIP

食物平衡=长寿食谱（Food balance = longevity diet） Food balance = longevity diet Grams of food relative to 1, spinach and tofu with food, not only can not absorb calcium, but also undermine the bodys calcium, leading to cervical spondylosis, lumbar spondylosis, stone disease. 2, carrot and white radish as long with food leading to low immunity, septicemia. 3, sweet potatoes and eggs with food, easy to cause intestinal obstruction and abdominal distension. 4, Soybean Milk, milk and egg with fresh produce constipation dry, lead to cardiovascular disease. 5, hawthorn and seafood with food, resulting in abd