中医养生经（TCM regimen）.docVIP

中医养生经（TCM regimen） One, health tips, classic sayings (a) I am in my life, not in the sky (two) knowledge is the source of health (three) stay in the green mountains, not afraid of firewood (four) the body is three treasures, Qi and God (five) smart five colored, Qi Hua also (six) living is one breath (seven) if more than ever (eight) blood, in order to give birth to the body, not expensive here (nine) the husband is the essence of the body (ten) the marrow must be filled with health (eleven) Jinyi often swallow (twelve) in the vital qi, the evil can not be dried; the evil will go together, and the Qi will be empty (thirteen) the heart, the viscera and the great Lord, Lord Ming is down, the main risk is unknown, the twelve officer...... Ring it, and quit it (fourteen) there is no stomach qi, stomach qi is dead (fifteen) the kidney is the foundation of the congenital (sixteen) no disease has been cured or cured; (seventeen) the soul gate is also the five zang organs Two, spiritual health Classic Quotes (a) God Chang, absence of death (two) forget God fill Sibu (three) if the health cultivation (four) benevolent life (five) laugh, often in health (six) grow fat. (seven) smile, less, worry less, white head (eight): niugao, mad Jin Wushu (nine) laugh, illnesses and misfortunes (ten): Qi (eleven) panic impairing the kidney (twelve) happy sad (thirteen) sadness, sadness and lung (fourteen) anger impairs the liver (fifteen) thinking hurts the spleen (sixteen) contented people are always happy (seventeen) to?? treatment laugh (eighteen) shape and spirit (nineteen) while stillness is hidden, restlessness dies (twenty) keep within the spirit, the illness is safe (twenty-one) sorrow (twenty-two) heart disease, but also heart medicine (twenty-three) alcohol beverages, gas. (twenty-four) love makes love Three, diet classic (1) the food eaters, the lifeblood of the people (two) fruit and vegetable meat, fresh support to the (three) three days do not eat green, eyes Venus (four) a