五、揉腹保健法（Five, knead abdomen health law）.docVIP

五、揉腹保健法（Five, knead abdomen health law） This article for the author published in 2008 diabetes world magazine in the health articles, I am rich as follows, for your reference! Rubbing the abdomen health law, also known as the internal Zhuang law, that is, through a set of simple and orderly soft massage method, so that the accumulation of visceral Qi, Qi and blood running smoothly, and to achieve internal Qi strong purposes. This set of method called immortal Roufu Roufu method, and different local Roufu general method, this method can fully open in two, coke, Unicom whole stomach meridian, fitness effect is extraordinary, so the name fairy roufu. The immortal Roufu also known as the longevity nine method, according to Yong Zheng Yan Wei from Changbai records: Yan Taiwan (i.e. Taiwan gold, also called the Magi Taiwan, Taiwan Zhao Xian, the Yanzhao Wang for the reception and the building site in the Magi, now Hebei southeast of Yixian County) a Fang Taoist, no one knows how old, with him the people said, the road met their grandfather, is probably a hundred year old person. Road of human is infinite, shengruhongzhong. He was about seven feet tall, tall and strong, and pushed his body like an iron tower. Someone was joking to try his strength and brought a long rope tied to his wrist. Then the more than 10 men pulled back the rope, and the more than 10 men were pulled forward. He could hook two men with two fingers and hook them off the ground. Our Taoist eighty, nobody could catch up with. He often went to Tongzhou to buy bread in the twinkling of an eye, walk more than 40 miles back, still hot cake, so people call him a fairy. I was sick, by drugs, diet, and other ways of medical qigong master, I have to visit, finally realized the human. People use a variety of methods to test our Taoist magical skills story, there is not much to say. Because I am eager to cure, besought the party Taoist teach one or two fitness methods. We can say: my method lies in the ingenious