五招预防职场健忘管理症 保护记忆（The five trick is to prevent workplace amnesia and protect memory）.docVIP

五招预防职场健忘管理症 保护记忆（The five trick is to prevent workplace amnesia and protect memory） “ rdquo is a kind of amnesia; senile disease, now it has become a high incidence of workplace population. Experts pointed out that the white-collar amnesia is neurasthenia caused by disease, this forgetfulness is not memory function damage, nerve fatigue but temporary amnesia disorder appear. How to know whether the fatigue caused the loss of memory? Answer the following questions you can check whether you forget. 1, often forget the phone number or the name of the person. 2, sometimes what has happened in a short time but cant remember the details. At 3, a few days ago you forget. 4, a long time ago and skilled work, now it is difficult to learn. 5, repeated daily life changes, making it difficult to adapt to. 6 birthday, wedding anniversary, spouse and other important things always forget. The same person often repeat the same words, on the 7. 8, no matter what did forget. 9, forget the date. 10 when talking, suddenly forget what was said. 11, forget the time of taking the medicine. Always miss one or two did not buy 12, buy a lot of things when. 13, forgot to turn off the gas and the burnt food. 14, the same problems repeatedly. 15, can not remember a thing is done. For example, turn off the power to lock the door. 16, forget what should be away or bring something. 17 when talking, suddenly I do not know how to express. 18, misplace things. 19, visited the place to go but can not find the way. In 20, goods are often placed where to find, but found in unexpected places. Answer 1, (0— 5) normal. Occasionally some trifles cant think of it, this is only a very slight loss of memory, there is no need to waste time worrying about this problem. 2, (6— 14) mild amnesia. Many suspected that she had severe amnesia of most of the people in this stage. Most people have mild amnesia, do not have too much psychological pressure, but should pay attention to adjust, quit alcohol, vitamin suppleme