什么是酸性体质（What is acid constitution）.doc

什么是酸性体质（What is acid constitution） What is acid constitution? The study pointed out that the pH value of the environment in healthy people is between 7.35 and 7.45, that is, our body fluids should be weakly alkaline to maintain normal physiological functions and substance metabolism. But according to the survey, only 10% of the pH value in this range, which belongs to the basic constitution, as many as 70% people is acidic, pH value of body fluids are often hovering around 7.35 or slightly lower body of sub-health state between health and disease. Compared with alkaline, acidic people often feel fatigue, memory loss, inattention, backache, leg pain, diarrhea, constipation, to the hospital to check out whats wrong with. If the long-term in the acidic physique is not improved, womens skin would be premature to dim and aging; children cause dysplasia, loss of appetite, difficulty concentrating and other symptoms; the elderly would therefore cause diabetes, neurological diseases and cardiovascular diseases. Du introduction, 85% of gout, hypertension, cancer, hyperlipidemia patients are acidic. Of course, this is only a little lower pH value, if the body fluid acid badly, people can not stand it. Du said, when the body fluid pH value is lower than neutral 7, there will be a major disease, down to 6.9 will become a vegetative state, if only 6.8 to 6.7 people will die. Six major causes of human acidification Unreasonable diet structure in our usual diet is rice flour, poultry meat and eggs, once these acidic foods become our staple food, acidic also imperceptibly formed. Less exercise, more exercise in the sun, and more sweating can help rid the body of excess acid. However, the phenomenon of modern vehicle transportation is more and more, and the amount of exercise is greatly reduced. For a long time, acid metabolites will remain in the body for a long time, leading to the acidity of the constitution. Because of the quickening pace of modern life, people are under differe